Achieve total-body fitness with The Step Circuit-Size Aerobics Platform, a residential, compact step-up exercise platform from the trusted leader in step fitness. This exercise stepper platform is a great home-fitness tool for beginners to experts and is customizable for a variety of aerobic and strength exercises. This step aerobics platform set includes a nonslip step exercise platform, two patented freestyle risers, and streaming videos to create the foundation of any aerobic stepper platform program. The original circuit-size features one sturdy step platform for exercise at home (28.5 L x 14.5 W x 4 H) and two (2) freestyle risers (14.5 L x 9.5 W x 2 H). These sturdy risers can be used on any type of indoor flooring from carpet to concrete to hardwood without leaving behind scratches. The patented freestyle risers add variety to your workout with multiple slanted positions perfect for adding intensity to push-ups, sit-ups, lunges, and more. Burn more calories the higher you step with this versatile step for exercise at home. The aerobic stepper step platform and risers are made with four nonskid feet to prevent sliding or moving during exercise. Both the platform and rises also feature a resistance band notch, which safely holds an optional resistance band in place.